Our studio is a no-shoe studio except for Bungee! Frequent Flyer Platinum Satus $159. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. It also has a playroom for members' children who are waiting for their parents to finish their workouts. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. All trainers have also spent years in the fitness industry before joining Crush Fitness.
Gyms in South Carolina | Anytime Fitness From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. About Search Results. Website. 10 Star Fitness of Greenville serves residents in the local metro. Frequent Flyer Gold Status $189. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Athletes are trained in strength and conditioning programs, individually or with a group. It offers workout classes that focus on strength training and cardio drills. We are taking extra precautions to ensure the safety of our guests. As time passes by, it seems that we are living in a non-accepting and judgement filled society. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. The gym houses trainers that have been with the facility for over 40 combined years.
Fly High Bungee Fitness | Mount Pleasant SC - Facebook Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga.
Schedule your free group fitness class - 10 Star Fitness A light stomach means no food or light solids like toast, fruit, or a bar. We are together, and we are the community. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life.
bungeefitness.com - Astro-Durance Landings You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. We advise clients not to eat or drink anything acidic for at least an hour before class starts. We want you to have fun, but it will be a workout! We made this workout fun and memorable! Mandatory first class is . Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients.
Electric City Fitness, Co. We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington.
Iron Tribe Fitness - Home In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 Its Power and Perform programs both focus on strength, but the latter includes more conditioning. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. Cancer Survivors Park. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Tons of stuff. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. Participants typically burn up to 400 calories in a level-one class. Were constantly working hard to gym-prove your fitness experience.
15 Best Greenville Gyms | Expertise.com Winds NNE at 5 to 10 mph. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. All trainers have also spent years in the fitness industry before joining Crush Fitness. Heavy stuff. Getting to the gym isnt always easy. No kidding around, your little ones will love our sitting services while you work up a sweat. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Dont worry, you dont need to have any exercise experience to take FLY class. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness.
MADabolic | Greenville Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Learn More SLING Bungee Cords How would you feel if you could do full push-ups on your toes in your very first workout? Please read our FAQ page on what to wear! Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. During class you will be wearing a harness, this does put pressure on the abdomen. Took my kids last weekend to the skate and had a wonderful time. Treat your muscles to an ahhh-mazing full body massage. We strive to create a memorable fitness experience for each guest in our community! GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! We can hold up to 16 people in a class. Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Private lessons are also available. elysium aerial fitness. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. We have the LARGEST selection of used. Crush Fitness also specializes in personal training services. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.".
Sportsclub Fitness & Wellness - Home - Facebook 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. If you would like to have over 8 people an additional $22 per person is charged. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! We can hold up to 16 people in a class. To learn more about our Bungee Fitness classes, click here! 2227 Augusta St, Greenville, SC 29605 As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Knight Performance Factory has helped more than 40 injured athletes return to competition. 866-944-3350 bluegrassrides223@gmail.com. Private Party $200. Leap, jump and soar through the air at Mount Pleasants bungee workout studio. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. No strength, flexibility, coordination, or fitness experience are required to start taking classes. We are nurturers: we seek only to encourage, entertain, and empower.
Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Max 16 people. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back!
Fit Columbia Personal Trainer, Aerial Yoga, Wall Yoga, Yoga, Bungee We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Here we keep open minds. Anderson, SC 29621. YEARS IN BUSINESS (864) 203-2323. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! Gym Home; Member Experience; . Mt. All rights reserved. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. Traci B. If you prefer this can be done during a separate private appointment. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Bungee in Downtown Greenville, SC. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! Its safer than it looks and it introduces the whee factor into your life.
Bungee Fitness Training and Equipment - Sling Bungee Fitness Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Were here to change the game in this industry, nationwide! The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. In our 35-minute . It's never too crowded because the facility is so large and spread out. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts.